087 961 5901
info@mindfulnessatwork.ie

Leading Mindfulness Workplace Programmes

We offer Mindfulness Training that transforms peoples work and lives. We help people train their minds to be fitter, calmer, more open, flexible, resilient and vital so that they can thrive and be at their best even in today’s highly challenging always-on environment.

We’re passionate about helping businesses empower their workforce for success.
"really beneficial to reduce stressful situations, maintain focus and improve employee relationships at work.”
-Myles Molloy, CLS
Mindfulness Dublin

Introductory Talks Inhouse

Our state of mind impacts our whole experience. An onsite talk engages / informs your people about Mindfulness, why it matters and how it builds  resilience to stress.

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Mindfulness Dublin

Workshops & Courses…

Top notch professional Mindfulness Training – helps individuals and teams sustain health, wellbeing and peak performance even in high pressure environments.

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Mindfulness Courses Dublin

Mindful Leadership

Leading from the inside out has replaced leading than the top down. The skills of self awareness and authenticity matter if you want to bring out the best in people & create a successful dynamic workplace.

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Joanne featured in the media, in case you missed it…

Mindfulness
Mindfulness practitioner Joanne O’Malley delivers work-based mindfulness programmes to …

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Mindfulness
‘MINDFULNESS’ MEANS BEING present in the moment, aware of what is going on inside and around us instead of …

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Mindfulness
The first episode of the new RTÉ Radio 1 science show ‘What’s it all about?’ was broadcast…

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Mindfulness
Are you facing another ‘crazy busy’ day? Are you always rushing, trying to get it all done…

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Want to discover more? Why not try…

“Life-changing. More self aware, can choose my response in EVERY situation, realise that thoughts are NOT facts.”
–  Participant 2013 
Home August 2, 2012

ABOUT

Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training, now shown to be an effective way to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more

TESTIMONIALS

Gorgeous experience! I have begun to learn to live moment by moment. The course was much better than expected. I feel happier in myself and am more open and accepting in how I…
Mary Lou